College students who drink energy drinks have insomnia and poor sleep quality, according to a Norwegian study published in BMJ Open. Even consuming a single can of energy drink one to three times per month is associated with an increased risk of sleep disturbance.
College students who drink energy drinks have insomnia and poor sleep quality, according to a Norwegian study published in BMJ Open. Even consuming a single can of energy drink one to three times per month is associated with an increased risk of sleep disturbance.
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